What’s your SPF (Sun Protection Factor)?

What’s your SPF (Sun Protection Factor)?

Sunscreen debates are heating up again just as summer approaches. The bottom line is everyone should be protected from the harmful UVA and UVB sun radiation that lends to skin cancers and deteriorates skin elasticity and collagen (aging).

There are so many products available, how do I choose the best sunscreen for my family?

Check your skin care and cosmetic product labels as they may already contain sunscreen. If not, consider adding a daily moisturizer with sunscreen.

Andrea Henderson, a Skin Care Clinician at Scott & White Healthcare Cosmetic Surgery Center, recommends using a daily moisturizer with at least a 20 SPF. “Look for a powder block. They are really popular for men who have oily skin, ” Andrea says, for an additional layer of protection, “use a pharmaceutical grade mineral makeup (Jane Iredale or GLO Minerals); they can have up to a 30 SPF and they have a hydrating spray.”

Depending on your outdoor activities and the length of time you are going to spend in the sun, you will need higher SPF protection and to reapply sunscreen frequently. Look for sunscreens with zinc oxide or titanium dioxide for protection from UVA and UVB rays.

For over 30 years, The Skin Cancer Foundation has been reviewing sun protection products and provides a Seal of Recommendation for products meeting the foundations criteria. The Skin Cancer Foundation publishes a list of recommended sun protection products on their website.

I’m in my 40s; can my current sun damage be reversed?

The first step is to start protecting your skin now. Minimize your sun exposure, stay hydrated, use sunscreen, and wear protective clothing.

There are several treatments to reverse skin damage. “As far as treatment goes, it depends on the severity. Chemical peels, laser treatments, and LED therapy aid in the improvement of loose skin,” Andrea Henderson explained.

Consider a consultation with a certified skin care clinician at Scott & White Healthcare Cosmetic Surgery Center or visit with your dermatologist. Scott & White Physicians can recommend a treatment program customized for your specific concerns and needs.